Yoga

Many years ago, my sisters and I started doing yoga.  We went to a lady's house in Wynnum where she had set up a yoga studio under her house.  I loved it but for one reason or another, we stopped going.

When I found out I was pregnant with Lucy, I really wanted to start doing yoga classes again.  I found a pregnancy yoga teacher at Thornlands and went to evening sessions there for a few months.  It was, however, really expensive! And the lady was very much into alternate birthing techniques which didn't really sit well with me.

I decided to search itunes to see if I could possibly download some yoga classes and do them myself at home.  I stumbled across the audio books section and found Yoga2Hear Guided Audio Yoga Sessions.  They were cheap to download, came with a helpful booklet and they even had Pregnancy ones!  Yay!!!